Ian Barnard is a junior O-lineman for App State. His 6-foot-4, 277-pound bod is penciled in as starting right guard.
Lotta pressure to perform. So he’s kuh-ILL-init in the weightroom. As are other Apps.
Daniel Kilgore is an App State great beginning his sophomore NFL season with the 49ers. He knows what it takes to get the job done. He saw the Barnard twitters and offered some advice.
As another great man once said ….
Give yourself hell!